Top 7 Vegan Tofu Recipes

Tofu is a fantastic vegan base to centre your dishes around.

It packs a lot of protein, yet considerably fewer calories than a lot of other ingredients like cheese and beef.

We’ve discovered some really creative recipes that you’re bound to love. Our list contains a wide variety of vegan dishes such as a stir fry, bakes, cutlets, sandwiches and ways to spice up tofu on its own.

Join our Facebook Community and click here.

Tofu Stir Fry Noodles

This vegan dish is a healthy and cheaper alternative to a processed take out. Enjoy the tofu and crunchy stir fry peas and carrots together with ginger and garlic spices.

Click above to view.


Your subscription could not be saved. Please try again.
We've just sent you your free recipe. Please check your junk/spam folder in case it has landed there. Thank you for subscribing!

Grab a FREE Beautiful Vegan Recipe Card Straight to Your Inbox

Feeling stuck for dinner ideas? We’ve created a FREE Unique Vegan Recipe for you:


Japan Style Vegetable Croquettes (AKA Yasai Korrokeh).


Mmmmmm


Simply enter your email below and we’ll send you your free Recipe in a beautiful PDF.


Lemon Pepper Tofu Cutlets

Grab your tofu and soak it in a lemon-pepper flavor. Then, slow-bake to create a meaty texture. Follow this recipe to make a great vegan filling for sandwiches or salads (or to enjoy on its own).

Click above to view.

Nashville Hot Tofu Nuggets

You have to make these hot tofu nuggets as a vegetarian/vegan option for your next party. They’re super tasty and require no deep frying (just baking). The sauce works great with tofu, making each bite crispy and fiery.

Click above to view.



Your subscription could not be saved. Please try again.
We've just sent you your free recipe. Please check your junk/spam folder in case it has landed there. Thank you for subscribing!

Grab a FREE Beautiful Vegan Recipe Card Straight to Your Inbox

Feeling stuck for dinner ideas? We’ve created a FREE Unique Vegan Recipe for you:


Japan Style Vegetable Croquettes (AKA Yasai Korrokeh).


Mmmmmm


Simply enter your email below and we’ll send you your free Recipe in a beautiful PDF.


Tofu “Katsu” Sushi Sandwiches

These tofu sushi sandwiches can be served with rice to cater to a vegan diet. Generally, making sushi sandwiches is much easier than making sushi rolls. Place the tofu as the filling and enjoy.

Click above to view.

Palak Tofu Paneer

This vegan version of the classic Indian Spinach Curry substitutes the cheese ‘paneer’ for delicious tofu. Enjoy a creamy spinach curry with large tofu chunks.

Click above to view.

Crispy Baked Orange Tofu

This recipe is similar to our fiery Nashville tofu party food recipe. You can make this and serve as a main dish – it features crispy tofu covered in a sweet and sticky Chinese-style sauce. Yum.

Click above to view.

Broccoli Tofu Stir Fry

This is another great tofu stir-fry recipe. Substitute peas for mini broccoli florets and serve with fluffy rice.

Click above to view.

That’s it! Thanks for reading.

 
Yum Dishes Community
Public group ยท 2 members
Join Group
 

Leave a Reply

Your email address will not be published. Required fields are marked *