Top 7 Vegetarian Superfood Recipes

Winter is a really important time to stay on track with a healthy diet. Tons of colds, flu and other nasties are circulating at this time, and to help protect yourself you need to eat the right stuff.

The fairly new concept of ‘superfoods’ can really help our diets to thrive. By eating a few portions of these foods every week, you’ll be getting important nutrients your body needs.

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Kale Detox Salad

This kale salad dish is brimming with nutritious ingredients. It features broccoli, chickpeas, tahini dressing and of course, kale and pepper salad. It’s easy to prepare and caters to a vegan diet.

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Beetroot, Avocado and Quinoa Salad

This salad is fantastic to serve on its own or as a side with fish or meat. Using beetroot gives it the benefit of detoxification. Avocado is the main ‘superfood’ in this dish and the quinoa provides a protein boost.

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Chocolate Bark with almonds, berries and seeds

Enjoy this dark chocolate base with almonds, goji berries, pumpkin and chia seeds, and white chocolate mixed with matcha powder and freeze-dried blueberry powder. Yum!

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Healthy Enchilada Dip

If you’re looking for something with fewer ingredients, or to serve to guests, take a look at this. The enchilada dip is delicious and features great sources of fibre, veggies and protein.

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Sweet Energy Bites

These superfood energy bites are vegan, paleo and grain-free. They’re only sweetened with fruit, so no refined sugar! They feature nuts, dates, berries, almonds and seeds.

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Roasted Broccoli, Chickpea and Quinoa Bowl

Fluffy quinoa, roasted vegetables and mapley sauce all together in one bowl is divine. It’s a vegetarian and gluten-free dinner you need to try.

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Chickpea Spinach Curry

This superfood dish is high in protein and iron from the two main ingredients. It’s one of the healthiest curries you can make at home!

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That’s it. Thanks for reading!

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2 comments

    1. Hi – No you’re not going crazy, it’s me. I should have maybe named this article ‘pescatarian superfoods’, as I got confused with the difference. I’ve updated it now and added a new recipe that’s healthy and delicious. Thanks!

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